The practice is working with Get Berkshire Active to reduce sedentary behaviour in staff and patients and increase physical activity for health. There is overwhelming evidence that the benefits of physical activity far outweigh any risks, for both adults and children and even those living with long term health conditions. Despite this, we know lots of barriers preventing those living with long term health conditions from being more active exist. Event small amounts of movement will provide health benefits – ‘some is good, more is better’.
Get Berkshire Active − Active at Home